True Latin America Presents

Panama

True Travel - Member of LATA

Hand-crafted Travel to Panama

Panama, the country that connects Central and South America, offers a dynamic mix of urban city, cultural heritage, and stunning landscapes from both the Pacific and Caribbean coasts. Known for the iconic Panama Canal, Panama City is filled with skyscrapers and the historic Casco Viejo, where colonial architecture meets lively street culture. The best time to visit is during the dry season, ideal for exploring diverse attractions, such as the Azuero Peninsula with its traditional festivals and vibrant Carnival celebrations in Las Tablas. The Pacific coast, with its long beaches and world-class surfing, is perfect for water sports enthusiasts, while Bocas del Toro on the Caribbean side provides clear water and abundant marine life for snorkelling and island hopping. In the Chiriquí Highlands, Boquete offers cooler temperatures, coffee plantations, and outdoor adventures. Whether you are diving into the city life, relaxing on tropical beaches, or exploring lush highlands, Panama promises a varied travel experience.    

  • Discover the natural wonders of the San Blas Islands, where you can relax on pristine beaches, and experience the unique culture of the Guna Yala people.
  • Visit the rainforest of Soberania National Park and hike through diverse ecosystems while spotting exotic wildlife never seen before.
  • Experience the magical Boquete, a mountain town known for its cool climate, coffee plantations, and outdoor activities such as hiking and zip-lining.
  • Don’t miss the historic Portobelo, a UNESCO World heritage site with impressive colonial fortifications, rich maritime history, and stunning coastal views.
  • Explore Panama City and the iconic Panama canal, stroll through the historic Casco Viejo district, and enjoy modern skyscrapers and bustling nightlife.

Panama City

Bocas del Toro

Travelling to Panama with True

Bespoke, tailor made travel itineraries, planned for you by our team of specialists. Whether stopping over in Panama, or building the entire trip across the one country, we can create a holiday exactly as you imagined it.

A True Panama Itinerary

Our travel design process starts with you and your ideas, each trip created from a blank piece of paper.

Our Latin America specialist’s have created a selection of example itineraries to provide a sense of what can be crafted for you in Panama.

10 Day Itinerary

Guide Price: £5,800pp

Guide Price: $7,000pp

True Experiences In Panama

Our travel designers create itineraries full of wonderful, memorable experiences and in Panama there are no shortage of options.

Our Featured Panama Accommodation

Each trip True Travel curate is based on the experience you are looking for and as an independent travel operator, we are not obliged or committed to any properties. You can rest safe in the knowledge that the accommodation we recommend for your stay has been chosen based on your interests, not ours.

Panama Hotspots

Perhaps a destination that does not get the recognition it deserves for its rich cultural tapestry and natural wonders, Panama really varies from Pacific beaches to tropical rainforests. Panama City, a modern metropolis, showcases the historic Casco Viejo and the iconic Panama Canal. Explore the biodiversity of Bocas del Toro’s archipelago. Boquete’s highlands offer coffee plantations and cloud forests.

Panama City

Panama City is a city of contrasts – from the Miami style skyscrapers along the coast, to the beautiful colonial Casco Viejo (old town), and on to the Panama Viejo site, where the original city was built in the 1500s. It’s also backed by thick rainforest, which makes wildlife spotting activities very accessible.

Our Destination expertise

True Latin America

Taking care of your Latin America travel needs is Evie, our Senior Latin America Specialist. There are few people as passionate about the people and culture of the region, ensuring that in addition to the extraordinary destination highlights, you will experience the most authentic side of Latin America with a True Travel itinerary.

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Evie Oswald - True Travel

Evie has lived in Argentina and travelled countless times throughout Central and South America; acquiring a particular love for wildlife, epic scenery and endless outdoors adventures.

Panama Journal

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